Is Buehler's Fresh Foods Cookies & Cream Frozen Dairy Dessert, Cookies & Cream Vegetarian?

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, WHEY. MONO-MP (SUGAR, ENRICHED & DIGLYCERIDES, GUAR GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, COOKIES FLOUR PALM AND PALM KERNEL OIL (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONO-NITRATE (VITAMIN B2), FOLIC ACID), SOYBEAN, WITH TBHQ (FOR FRESHNESS), CORN STARCH, LEAVENING (BAKING SODA, MONO-CALCIUM SALT, WHEY NATURAL AND ARTIFICIAL FLAVOR (VANILLA), SOY LECITHIN AND VITAMIN PHOSPHATE),

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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