Is Buena Mesa Beef For Fajitas Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • dried jalapeno peppers
  • dried green bell peppers

dried jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Rib Blade Meat Contains Up To 20% Tenderizing Solution Of Water, Vinegar, Sodium Phosphates, Salt, Natural Flavoring, Dextrose, Maltodextrin, Papain (enzyme). Rubbed With Seasoning (salt, Spices, Yeast Extract, Dried Onion, Dried Garlic, Dextrose, Dried Green Bell Peppers, Dried Jalapeno Peppers).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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