Is BUFF BAHE, PROTEIN COOKIE, WHITE CHOCOLATE PEANUT BUTTER, WHITE CHOCOLATE PEANUT BUTTER Vegan?
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Ingredients
WHITE CHOCOLATE CHIPS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [NON-GMO SOURCE], VANILLA AND NATURAL FLAVOR), ORGANIC COCONUT PALM SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), PEANUT BUTTER, HONEY, ROASTED PEANUTS, ORGANIC VIRGIN COCONUT OIL, ALL PURPOSE FLOUR UNBLEACHED, NATURAL PEANUT FLAVOR, ORGANIC WHOLE EGGS, PEANUT FLOUR, FILTERED WATER, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.