Is Buff Bake Protein Peanut Butter Chocolate Chip -- 13 oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened cocoa
- unsweetened chocolate
- cocoa butter
- dark chocolate chips
- milk
unsweetened cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Peanuts, Whey Protein, Coconut Palm Sugar, Dark Chocolate Chips, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla, Unsweetened Cocoa, Coconut Oil, Chia Seed, Flax Seed, Contains: Peanuts, Coconut, Milk, Soy, Contains: Peanuts, Soy, Contains:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Buff Bake Protein Peanut Butter Chocolate Chip -- 13 oz is available at 1 retailer
About this product
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