Is Buffalo Chicken Skewers Vegetarian?

Ingredients

Made With No Gluten-containing - Chicken Thighs, Buffalo-style Sauce (Red Pepper Sauce (Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Canola Oil, Spices, Salt, Modified Gum Arabic, Xanthan Gum, Oleoresin Of Paprika, Paprika, Dried Garlic, Sodium Citrate, Dried Onion, Dried Red Bell Pepper, Dried Carrots, Green Onion, Natural Flavors, Citric Acid), Buffalo-style Rub (Maltodextrin, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Sugar, Garlic Powder, Expeller Pressed Canola Oil, Natural Flavor, Silicon Dioxide)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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