Is Buffalo Chicken Skewers Vegan?

Ingredients

Made With No Gluten-containing - Chicken Thighs, Buffalo-style Sauce (Red Pepper Sauce (Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Canola Oil, Spices, Salt, Modified Gum Arabic, Xanthan Gum, Oleoresin Of Paprika, Paprika, Dried Garlic, Sodium Citrate, Dried Onion, Dried Red Bell Pepper, Dried Carrots, Green Onion, Natural Flavors, Citric Acid), Buffalo-style Rub (Maltodextrin, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Sugar, Garlic Powder, Expeller Pressed Canola Oil, Natural Flavor, Silicon Dioxide)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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