Is Buffalo Chicken Sprolls 486 g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

water
garlic powder
vinegar
cayenne pepper

water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo Chicken Filling: Water, Chicken, Hot sauce (Cayenne pepper, Vinegar, Water, Salt, Garlic powder), Celery, Textured soya flour, Onion, Canola oil, Modified corn starch, Spices, Corn starch, Yeast extract, Salt, Flavour, Sugars (potato and tapioca maltodextrin). Wrapper: Water, Enriched wheat flour, Salt, Baking powder, Canola oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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