Is BUFFALO CHICKEN WRAP, BUFFALO CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
green pepper
aged cayenne red peppers
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), CHICKEN BREAST, ROMAINE LETTUCE, BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER), DRESSING (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE 12% MAXIMUM]), SUGAR, GARLIC POWDER, DILL, PARSLEY, BLACK PEPPER, CHIVES), CELERY, GREEN PEPPER, BUTTERMILK (1% CULTURED LOW-FAT MILK, SALT, NATURAL FLAVOR), RED ONION, MODIFIED FOOD STARCH, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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