Is Buffalo Flavour Crisps Low FODMAP?

Ingredients
Buffalo Flavour Crinkle Cut Potato Crisps With Sugar & Sweetener Potato, Sunilower Oit, Spicy Bufalo Wing Flavour (Cornflour, Sugar, Salt, Flavourings (Soya, Barley, Wheat) (Contains Colour (Paprika Extract)), Yeast Extract, Flavour Enhancer (E621), Onion Powder, Potassium Chloride, Spices, Chill Powder, Acidity Regulator (Sodium Acetate), Garlic Powder, Lactose (Milk), Smoke Flavourings Acid (Citric Acid), Colours (Paprika Extract, Curcumin), Sweetener (Saccharin) (Milk))
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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