Is Buffalo Ranch Potato Chips Vegan?
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Ingredients
DRIED POTATOES, VEGETABLE OIL, CORN FLOUR, CORN STARCH, RICE FLOUR, SEASONING (SALT, MODIFIED MILK INGREDIENTS, GARLIC POWDER, MALTODEXTRIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, SODIUM ACETATE, ACETIC ACID, ONION POWDER, YEAST EXTRACT, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DRIED VINEGAR, SALT, GARLIC), COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOUR, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TORULA YEAST, DEXTROSE, PAPRIKA EXTRACT, SUGAR, DRIED VINEGAR, SPICES, VEGETABLE OIL), MALTODEXTRIN, MONO AND DIGLYCERIDES, SALT, CITRIC ACID, WHEAT STARCH.CONTAINS MILK AND WHEAT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.