Is Buffalo Ranch Dairy Free?
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Ingredients
Yoghurt 52% (Reconstituted Milk; Milk Solids, Emulsifier (452), Cultures (Milk)), Mayonnaise 17% (Vegetable Oil, Water, Egg, Liquid Sugar, Vinegar, Salt, Mustard, Corn Starch, Thickeners (412, 415), Spice Extract), FRANK'S RedHot Original Cayenne Pepper Sauce 7.5% (Aged Cayenne Red Peppers 35%, Distilled Vinegar, Water, Salt, Garlic Powder), Vegetable Oil, Potato Flakes, Buttermilk Powder (Milk), Garlic Puree, Salt, Herbs 3% (Chives, Dill), Spices (including Chilli (0.8%)), Colour (160c), Sugar, Thickener (415), Yeast Extract, Preservatives (211, 202).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.