Is Buffalo Sandwich Remix Snack Vegetarian?

Ingredients

degermed yellow corn meal, whole wheat, vegetable oil, enriched flour, sugar, corn meal, salt, whey, yeast, seasoning, yeast extract, milk, dried cayenne pepper sauce, corn starch, natural flavor, spice, dextrose, brown sugar, onion powder, citric acid, garlic powder, distilled monoglycerides, soy lecithin, gum arabic, baking soda, trisodium phosphate, calcium carbonate, spice extract, vinegar, modified corn starch, lactic acid, malic acid, sodium diacetate, calcium lactate, sodium citrate, freshness preserved by BHT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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