Is BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED Vegan?

Ingredients

CAULIFLOWER, EGG WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, COLOR, CELLULOSE), ONION, PARMESAN CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), CONTAINS 2% OR LESS OF SEASONING (VINEGAR POWDER, SALT, PAPRIKA, NATURAL BUTTER FLAVOR, GARLIC POWDER, SPICES), ALMOND FLOUR, ISOLATED PEA PRODUCT, CREAM (MILK), CITRUS FIBER, PEA STARCH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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