This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ore-Ida Golden Tater Tots Seasoned Shredded Frozen Potatoes, 32 oz Bag Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen seasoned shredded potatoes deliver a golden, crisp exterior with tender, shredded interior and a savory, lightly spiced flavor. Commonly baked, pan-fried or air-fried as a side, snack, or breakfast accompaniment; reviewers note reliable convenience and crispness when cooked thoroughly, with occasional variability in texture or size and packaging consistency.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean, Canola), Salt, Yellow Corn Flour, Dextrose, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color), Dehydrated Onion, Sodium Sulfate, Natural Flavoring, Potatoes, Natural Flavoring

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.