Is BUFFALO-STYLE CHICKEN BITES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
butter
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC), SEASONING (SALT, SPICE, MALTODEXTRIN, CHILI PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, BUTTER [CREAM, SALT], GUAR GUM, EXTRACTIVES OF ANNATTO, AND EXTRACTIVES OF TURMERIC), SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, SPICES, EXTRACTIVES OF PAPRIKA, YEAST, SOY FLOUR, SODIUM ALGINATE, NONFAT MILK AND EGG SOLIDS. BREADING SET IN VEGETABLE OIL. COATED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC.

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