Is BUFFALO-STYLE CHICKEN BITES Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

aged cayenne red peppers
chili pepper
extractives of paprika

aged cayenne red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC), SEASONING (SALT, SPICE, MALTODEXTRIN, CHILI PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, BUTTER [CREAM, SALT], GUAR GUM, EXTRACTIVES OF ANNATTO, AND EXTRACTIVES OF TURMERIC), SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, SPICES, EXTRACTIVES OF PAPRIKA, YEAST, SOY FLOUR, SODIUM ALGINATE, NONFAT MILK AND EGG SOLIDS. BREADING SET IN VEGETABLE OIL. COATED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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