Is BUFFALO-STYLE CHICKEN, BUFFALO-STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
citrus extract
black pepper
roasted dehydrated garlic
granulated garlic
vinegar
+1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, VINEGAR, SEA SALT, LEMON JUICE CONCENTRATE, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER [MAY CONTAIN UP TO 15% CHICKEN BROTH FROM THE SOUS VIDE COOKING PROCESS]), BUFFALO SAUCE (WATER, BUTTER GHEE [MILK], HIGH OLEIC SUNFLOWER OIL, VINEGAR, GRANULATED ONION, SEA SALT, PAPRIKA, YEAST EXTRACT, TAPIOCA STARCH, SMOKED PAPRIKA, SPICES, GRANULATED GARLIC, ROASTED DEHYDRATED GARLIC, XANTHAN GUM, SUNFLOWER LECITHIN, COCONUT SUGAR, BLACK PEPPER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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