Is BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE, BUFFALO STYLE CHICKEN Dairy Free?

Ingredients

Chicken & Cheese Sauce (White Meat Chicken (Chicken, Water, Rice Starch, Salt), Milk, Cream Cheese (Milk And Cream, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Buffalo Sauce (Vinegar, Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Red & Yellow Bell Peppers, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Garlic (Garlic, Water, Citric Acid)), Gluten-free Pasta (Water, Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca & Potato Starches, Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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