Is BUFFALO STYLE CHICKEN STRIPS Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
dehydrated potato flakes
mashed potatoes
peppers
cayenne peppers
paprika extract

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUFFALO STYLE WHITE MEAT CHICKEN STRIP SHAPED PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, DRIED YEAST, SALT, PAPRIKA EXTRACT (COLOR)], SOYBEAN OIL, CHICKEN SKINS, DISTILLED VINEGAR, BATTER MIX [HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, MALTODEXTRIN, NATURAL FLAVOR [NONFAT MILK, BUTTER (CREAM, SALT), NATURAL BUTTER EXTRACTS], RICE FLOUR, TAPIOCA DEXTRIN, DRIED ONION, DRIED GARLIC, SODIUM ALGINATE, SOYBEAN OIL, AND SPICE EXTRACT), SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, SALT, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BUFFALO SAUCE (WATER, LOUISIANA HOT SAUCE [PEPPERS, VINEGAR, SALT], MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN AND GUAR GUMS, DRIED EGG YOLKS, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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