Is Buffalo-Style Ranch Chicken Flatbread Vegetarian?

Ingredients

Enriched wheat flour, Water, Extra virgin olive oil, Yeast, Sugar, Salt, L-cysteine, Chicken breast (chicken breast, water, rice starch, salt, potassium chloride, dextrose, sodium phosphate, carrageenan), Mozzarella cheese (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Cheddar cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, annatto colour, cellulose), Buffalo-style sauce (w@ater, cayenne peppers, vinegar, sugar, salt, garlic powder, modified tapioca starch, acetic acid, yeast extract, natural flavour, spices, xanthan gum, sodium benzoate), Blue cheese ranch sauce (sour cream [milk, cream, modified milk ingredients, modified corn starch, propylene glycol mono fatty acid ester, pectin, titanium dioxide, sodium phosphate, cellulose gel, carrageenan, cellulose gum, bacterial culture], water, blue cheese [milk, salt, bacterial culture, calcium chloride, microbial enzyme, penicillium roqueforti], garlic puree [garlic, canola oil, citric acid], salt, onion powder, parsley, black pepper, xanthan gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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