Is BUFFALO WING CRUNCHY BROAD BEANS, BUFFALO WING Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, SEASONING (CAYENNE PEPPER, DISTILLED VINEGAR, GARLIC YEAST EXTRACT, CANE SUGAR, CITRIC ACID, PAPRIKA EXTRACT, NATURAL NON DAIRY BUTTER FLAVOR), SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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