Is Bug Juice Fruity Punch, 10-Ounce Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CONCENTRATED ORANGE AND LIME JUICES, POTASSIUM SORBATE, SODIUM BENZOATE, ASCORBICOACID (VITAMIN C), FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, RED #40, SODIUM CITRATE, ESTER GUM, BLUE #1.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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