Is BUGLES/CHEX MIX SPICY SNCK MIX CHDR HOT BUFFALO Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, COCONUT, CANOLA, RICE BRAN), SUGAR, WHEY POWDER. CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM DIACETATE, YEAST, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BAKING SODA, SPICE, DISTILLED MONOGLYCERIDES, YEAST EXTRACT, ONION POWDER, COLOR (PAPRIKA EXTRACT, YELLOW 5 LAKE, AND YELLOW 6 LAKE), YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, MODIFIED CORN STARCH, CALCIUM CARBONATE, GARLIC POWDER, BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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