Is Bugles Crispy Corn Snacks, Hidden Valley Ranch Flavor, Snack Bag, 14.5 oz Dairy Free?
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Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (coconut, palm, and/or palm kernel), Sugar. Contains 2 % or less of: Dried Buttermilk, Salt, Maltodextrin, Monoglycerides, Baking Soda, Dextrose, Monosodium Glutamate, Citric Acid, Onion Powder, Parsley, Modified Corn Starch, Disodium Guanylate and Inosinate, Natural And Artificial Flavor. Freshness Preserved by BHT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.