Is Built Bar Chocolate Bar Protein And Energy Coconut Almond Gluten Free?

Ingredients

Protein Mix (whey Protein Isolate [milk], Partially Hydrolyzed Whey Protein Isolate [milk], Gelatin, Almonds, Organic Coconut Flakes, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Lecithin, Vanilla [a Natural Flavor]), Water, Salt, Erythritol, Glycerin, Maltodextrin, Natural Flavor, Citric Acid. (almonds, Coconut). Contains Milk, Soy (lecithin). Tree Nuts. May Contain Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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