Is Built Bar Grasshopper Cookie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Grasshopper Cookie Pieces (sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Whey. Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Flavor, Sorbitan Tristearate, Soy Lecithin, Salt, Peppermint Oil), Erythritol, Gelatin, Natural Flavor, Citric Acid, Nonfat Dry Milk. Contains: Milk, Soy, Wheat.

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