Is Built Puff Coconut Vegetarian?
Description
Light, airy puffs deliver pronounced coconut flavor with a crisp, melt-in-the-mouth texture. Commonly eaten straight from the bag as a snack, used as a crunchy topping for yogurt or ice cream, or paired with coffee. Reviewers frequently note consistent crunch, pronounced sweetness, and occasional variance in piece size, subtle aroma.
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Description
Light, airy puffs deliver pronounced coconut flavor with a crisp, melt-in-the-mouth texture. Commonly eaten straight from the bag as a snack, used as a crunchy topping for yogurt or ice cream, or paired with coffee. Reviewers frequently note consistent crunch, pronounced sweetness, and occasional variance in piece size, subtle aroma.
Ingredients
Calcium, Iron, Potassium, Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Gelatin, Natural Flavors, Cultured Dextrose, Nonfat Milk, Soy Lecithin. Contains Milk, Soy. May contain Peanuts and Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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