Is Buldak Curry Stir Fried Ramen GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- black pepper
- chili pepper oleoresin
- garlic
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodle: Enriched flour, Modified tapioca starch, Palm oil, Wheat gluten, Salt, Glycerol, Vegetable oil, Guar gum, Water, Potassium carbonate, Soy lecithin, Sodium carbonate, Sodium phosphate, Tocopherols, Green tea extract, Riboflavin, Citric acid. Soup: Water, Artificial flavour, Sugar, Butter sauce, Monosodium glutamate, Milk powder, Soy sauce, Non-dairy creamer, Vegetable oil, Onions, Seasoning, Habanero pepper powder, Salt, Chili pepper powder, Garlic, Cumin, Sodium ribonucleotides, Paprika oleoresin, Chili pepper oleoresin, Black pepper, Nutmeg. Flake: Carrots, Onions, Bok choy. Contains: Milk, Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Noodle · Dried, Pouch