Is Buldak Curry Stir Fried Ramen Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk powder
milk
butter sauce

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Noodle: Enriched flour, Modified tapioca starch, Palm oil, Wheat gluten, Salt, Glycerol, Vegetable oil, Guar gum, Water, Potassium carbonate, Soy lecithin, Sodium carbonate, Sodium phosphate, Tocopherols, Green tea extract, Riboflavin, Citric acid. Soup: Water, Artificial flavour, Sugar, Butter sauce, Monosodium glutamate, Milk powder, Soy sauce, Non-dairy creamer, Vegetable oil, Onions, Seasoning, Habanero pepper powder, Salt, Chili pepper powder, Garlic, Cumin, Sodium ribonucleotides, Paprika oleoresin, Chili pepper oleoresin, Black pepper, Nutmeg. Flake: Carrots, Onions, Bok choy. Contains: Milk, Wheat, Soy.

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