Is Buldak Stir-Fried Ramen Cheese Artificial Spicy Chicken Flavor Low FODMAP?

Ingredients

Noodle : Enriched Flour, Modified Tapioca Starch, Vegetable Oil, Wheat Gluten, Salt, Glycerol, Guar Gum, Water, Potassium Carbonate, Tocopherols, Soy Lecithin, Sodium Carbonate, Sodium Phosphate, Green Tea Extract, Riboflavin, Citric Acid Soup : Water, Cheese Sauce, Soy Sauce, Sugar, Artificial Flavour, Soybean Oil, Chili Pepper, Habanero Pepper, Onion, Garlic, Modified Potato Starch, Chili Pepper Oleoresin, Paprika Oleoresin, Black Pepper, Seasoning, Lactobacillus Fermented Powder Powder : Mozzarella Cheese Powder, Sesame, Laver Contains : Wheat, Milk, Soy, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Buldak Stir-Fried Ramen Cheese Artificial Spicy Chicken Flavor is available at 2 retailers

About this product

Noodle · Pouch