No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bulla Creamy Classics Cookies & Cream Heaven Sundae Cones 4 Pack | 580mL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

FRESH MILK, SUGAR, FRESH CREAM (MILK) (12%), WHEAT FLOUR, MILK SOLIDS, COCOA SOLIDS, GLUCOSE SYRUP, WATER, SWEETENED CONDENSED MILK, VEGETABLE OIL, CORN FLOUR (WHEAT), EMULSIFIERS (471, SOY LECITHIN, 476), THICKENERS (PECTIN, LOCUST BEAN GUM, GUAR GUM), SALT, FLAVOURS, FIBRE (OAT), GOLDEN SYRUP, RAISING AGENT (SODIUM BICARBONATE), COLOUR (ANNATTO).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
Chocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go