Is Bulla Crunch Double Choc 8 pack Vegan?
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Ingredients
Ice Cream: Fresh Milk, Liquid Sugar (Sugar, Water), Fresh Cream, Maltodextrin (Maize), Milk Solids, Cocoa Solids, Emulsifier (471), Flavour, Thickeners (412, 407a), Compounded Chocolate (21%): Vegetable Oil, Sugar, Cocoa Solids, Milk Solids, Emulsifiers (322 Soy, 476), Flavour, Salt, Vanilla Biscuit Crumb (1.7%): Wheat Flour, Sugar, Vegetable Oil (Antioxidants (322 Soy, 307 Soy)), Wheat Glucose Syrup, Malt Extract (Barley, Rice), Raising Agent (500), Salt, Contains no less than 10% Milk Fat in Ice Cream
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.