Is Bulletproof Cold Brew Vanilla Coffee, 11.1 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

coffee
milk
bulletproof cold brew coffee

coffee

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bulletproof Cold Brew Coffee (Water, Coffee), Brain Octane Oil (Caprylic Acid Triglycerides From Highly Refined Coconut Oil), Grass-fed Butter (Milk), Erythritol, Xylitol (From N, American Hardwood), Natural Flavor From Madagascar Vanilla Beans, Natural Flavors, Gum Acacia, Gellan Gum, Organic Quillaja Extract (Traces Of Fish Gelatin, A Natural Clarifying Aid), Monk Fruit (Luo Han Guo Fruit), Extract, Bulletproof Cold Brew Coffee (Water, Coffee), Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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