Is Bumble Bee Quick Catch, 15g Protein, Southwest Style Tuna + Pasta Bowl, 6 oz Bowl Vegetarian?

Ingredients

Brown Rice, Light Tuna, Tomato, Sauce (Water, 2% Or Less Of Sunflower Oil, Lime Juice, Tomato Paste, Salt, Spices Including Paprika, Dried Onion, Garlic Powder, Sugar, Extra Virgin Olive Oil, Extractives Of Paprika (Color), Natural Flavor, Corn, Green Chili, Black Bean, Onion, Jalapeno (Jalapeno, Vinegar, Water, Salt), Garlic.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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