Is Bumble Bee Snack On The Run! Chipotle Chicken Salad with Crackers, 3.5 oz Snack Kit, Good Source of Protein Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • textured soy flour
  • soy lechin
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Chicken, Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Chipotle Pepper Sauce (Chipotle Pepper, Distilled Vinegar, Pepper Pulp (Distilled Vinegar, Red Pepper, Salt)), Water, Textured Soy Flour, Contains 2% Or Less Onion, Sugar, Glucono Delta Lactone, Red Peppers, Cayenne Pepper, Seasoning (Salt, Dehydrated Onion And Garlic, Modified Corn Starch, Maltodextrin, Spices, Sugar, Natural Flavorings), Paprika (Color), Crackers: Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Canola Oil, Contains 2% Or Less Salt, Corn Syrup, Butter, Baking Soda, Soy Lechin, Monocalcium Phosphate

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Where to buy

Bumble Bee Snack On The Run! Chipotle Chicken Salad with Crackers, 3.5 oz Snack Kit, Good Source of Protein is available at 2 retailers

AmazonWalmart

About this product

Snack · Pouch

Flavor
SpicyGarlickySavorySalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoLunch