Is Bumble Bee Snack On The Run! Salmon Salad with Crackers, 3.5 oz Snack Kit, Good Source of Protein Dairy Free?


Ingredients
Salmon (Salmon, Water, Salt, Vegetable Broth), Light Mayonnaise Dressing (Water, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt), Celery, Textured Soy Flour, Water Chestnuts, Sugar, Contains 2% Or Less Water, Glucono Delta Lactone, Onion, Garlic Powder, Seasoning (Salt, Sugar, Spices (Including Paprika And Tumeric), Dehydrated Onion, Corn Starch, Garlic Powder, Oleoresin Paprika, Natural Flavors), Color Added Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Canola Oil, Contains 2% Or Less Salt, Corn Syrup, Butter, Baking Soda, Soy Lecithin, Monocalcium Phosphate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


