Is Bumble Bee Snack On The Run! Tuna Salad with Crackers, 3.5 oz Kit Gluten Free?
Description
Compact 3.5 oz kit offers a savory, mildly seasoned spread with a creamy, slightly chunky texture paired with a crisp accompaniment; reviewers note convenient portability, straightforward packaging, and suitable portioning for lunches or travel, while opinions vary on saltiness and accompaniment freshness, making it a practical, commonly chosen on-the-go option.
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Why it's not gluten free
- wheat flour
- wheat
- contains 2% or less water chestnuts, water, glucono delta lactone, onion, crackers: enriched flour
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact 3.5 oz kit offers a savory, mildly seasoned spread with a creamy, slightly chunky texture paired with a crisp accompaniment; reviewers note convenient portability, straightforward packaging, and suitable portioning for lunches or travel, while opinions vary on saltiness and accompaniment freshness, making it a practical, commonly chosen on-the-go option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tuna (Light Tuna, Water, Vegetable Broth, Salt), Heat Stable Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt), Celery, Textured Soy Flour, Sugar, Carrots, Contains 2% Or Less Water Chestnuts, Water, Glucono Delta Lactone, Onion, Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Canola Oil, Contains 2% Or Less Salt, Corn Syrup, Butter, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Tuna Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Monocalcium Phosphate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Bumble Bee Snack On The Run! Tuna Salad with Crackers, 3.5 oz Kit is available at 19 retailers
About this product
Snack · Cracker, Pouch