Is Bumble Bee Tuna Snack Kit, Olive Oil & Black Pepper Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Premium Tuna: Light Tune, Olive Oil, Water, Black Pepper, Salt, Natural Flavor. Olive Oil & Sea Salt Crackers: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non-Gmo Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping Salt, Baking Soda. Caramel: Corn Syrup, Milk Buttermilk, Whey Salt, Artificial Flavors, Sodium Bicarbonate, Glyceryl Monostearate, Glycerin, Soy Lecithin.

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About this product

Snack · Pouch

Flavor
SavorySaltySweetPeppery
Texture
CreamyCrunchyGooey
Commonly used for
SnackingOn The GoLunchMeal Prep