Is Bundu Biltong Original Vegan?
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Ingredients
Beef 200G Per 100G Of Biltong, Spirit Vinegar, Spices, Hydrolysed Soya Protein, Salt, Yeast Extract, Caster Sugar, Colour (E150c, Paprika Extract), : Potassium Sorbate, Acidity Regulator: Citric Acid, For Allergens See In Bold This Pack Contains An Oxygen Absorber Packet To Enhance Freshness, The Absorber Packet Contains Harmless Non-toxic Minerals Which Should Not Be Eaten, Store In A Cool Dry Place, Eat Wfthin Three Days Of Opening, No Need To Refrigerate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.