Is Bundu Biltong Original Vegetarian?
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Ingredients
Beef 200G Per 100G Of Biltong, Spirit Vinegar, Spices, Hydrolysed Soya Protein, Salt, Yeast Extract, Caster Sugar, Colour (E150c, Paprika Extract), : Potassium Sorbate, Acidity Regulator: Citric Acid, For Allergens See In Bold This Pack Contains An Oxygen Absorber Packet To Enhance Freshness, The Absorber Packet Contains Harmless Non-toxic Minerals Which Should Not Be Eaten, Store In A Cool Dry Place, Eat Wfthin Three Days Of Opening, No Need To Refrigerate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.