Is Burgen Splendid Sunflower and Chia Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Dense, crunchy loaf delivers a toasted, nutty flavor and chewy, hearty texture that many reviewers praise for adding substantial bite to meals. Common uses include topping for toast, sandwiches, salads, and pairing with spreads or cheeses. Some shoppers note it can be slightly dry and intensely textured for delicate palates.

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Why it's not soy free

soy
defatted soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Sunflower Seeds (6%), Chia Seeds (2%), Linseed, Soluble Com Fibre, Canola Oil, Sugar, Egg White Powder, Molasses, Defatted Soy Flour, Baker's Yeast, Potato Fibre, Vinegar, Lodised Salt, Thickeners (464, 466), Psyllium, Vegetable Gum (412), Maize Starch. Contains: Egg, Soy.

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