Is Burman's Spicy Garlic Hot Sauce Vegan?
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Ingredients
CAYENNE PEPPER SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), WATER, SOYBEAN AND/OR CANOLA OIL, SUGAR, GARLIC, SALT, MODIFIED FOOD STARCH, EGG YOLKS, GARLIC JUICE, DRIED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SPICES, DRIED ONION, MOLASSES, DISTILLED VINEGAR, CARAMEL COLOR, ANCHOVIES, TAMARIND. CONTAINS: EGG, FISH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.