Is Burman's Tomato Ketchup, Tomato GERD Friendly?
Description
Thick, smooth ketchup with a balanced sweet-tangy flavor and glossy consistency. Commonly used daily as a dip for fries, spread on burgers and sandwiches, and stirred into sauces or marinades. Customers frequently mention consistent taste, convenient squeeze bottle packaging, and reliable thickness for dipping and coating foods in household kitchens.
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Why it's not GERD friendly
- onion powder
- distilled vinegar
- tomato concentrate
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Thick, smooth ketchup with a balanced sweet-tangy flavor and glossy consistency. Commonly used daily as a dip for fries, spread on burgers and sandwiches, and stirred into sauces or marinades. Customers frequently mention consistent taste, convenient squeeze bottle packaging, and reliable thickness for dipping and coating foods in household kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORINGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle