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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Burnbrae Farms Egg Bakes! Crustless Quiche Garden Vegetable

This product lists

2 ingredients

that may not be pescatarian.

Ingredients

Liquid Whole Egg, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Salt, Citric Acid), Spinach, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme), Cream (Milk, Cream, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Broccoli, Carrots, Red Peppers, Mushrooms, Sauteed Onions (Onions, Rapeseed Oil), Modified Corn Starch, Salt, Seasonings, Contains: Egg, Milk