Is BURRATA CREAM FILLED MOZZARELLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- heavy cream
- vinegar
- pasteurized whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, (COAGULATES)), HEAVY CREAM, CITRIC ACID, PACKED IN A LIGHT SEA SALT BATH.
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About this product
Cheese · Pouch, Piece