Is BURRATA & TOMATO PIZZA, BURRATA & TOMATO Vegetarian?
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Ingredients
ORGANIC FLOUR BLEND (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, ORGANIC GROWN TOMATOES IN HEAVY PUREE (ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND, TOMATOES, ORGANIC EXTRA HEAVY PUREE, AND SEA SALT), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, AND ENZYMES), WHITE CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), STRACCIATELLA (PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, ENZYMES, SALT), TOMATOES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPELT FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED WHOLE MILK, SALT, ENZYMES), UNFILTERED HONEY, SEA SALT, ORGANIC FLAX SEED, BASIL, GRANULATED GARLIC, OREGANO, CHILI PEPPER FLAKES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.