Is Burrito Style Flour Tortillas GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bleached Wheat Flour, Water, Shortening (Interesterified Soybean Oil, With Distilled Mono Glycerides Added), Rice Flour, Sea Salt, The Following Less Than 2%- Baking Powder (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Gluten, Mono And Diglycerides, Blend (Calcium Propionate, Sodium Propionate, Potassium Sorbate, And Citric Acid), Sugar, Cellulose Gum, Yeast, Natural Butter Flavor, Annatto And Turmeric (For Color), Dough Conditioner (Sodium Metabisulfite)
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