Is Burrito Lactose Free?
Why it's not lactose free
- non-fat milk powder
- pasteurized milk
- cheddar cheese
- cheese cultures
- pepper jack cheese
non-fat milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain Soybean Oil and/or Palm Oil], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Chicken Breast With Rib Meat, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Red & Green Jalapeño Peppers, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Lime Juice, Non-Fat Milk Powder, Vinegar, Yellow Onion, Cilantro, Cumin, Garlic Powder, Salt, Paprika, Onion Powder, Baking Soda, Nisin, Whole Egg.
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