Is BURRITOS, SOUTHWESTERN CHICKEN Dairy Free?

Ingredients

ORGANIC TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER, SEA SALT, ORGANIC GUAR GUM, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH), CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SALT), ORGANIC BROWN RICE, ORGANIC SALSA (ORGANIC DICED TOMATOES, DICED ORGANIC ONIONS, ORGANIC VINEGAR, ORGANIC LIME JUICE, DICED ORGANIC JALAPENOS, ORGANIC SCALLIONS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CHILI PEPPER, ORGANIC CORN STARCH), ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPERS, ORGANIC SUPER SWEET CORN, ORGANIC LIME JUICE, ORGANIC CORN STARCH, ORGANIC SPICES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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