Is Burt's Bees Lip Shimmer, Peony Low FODMAP?
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Ingredients
Ricinus Communis (Castor) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, Cera Alba (Beeswax, Cire d'Abeille), Candelilla Cera (Euphorbia Cerifera Wax, Cire de Candelilla), Mentha Piperita (Peppermint) Oil, Lanolin, Theobroma Cacao (Cocoa) Seed butter, Cera Carnauba (Copernicia Cerifera Wax, Cire de Carnauba), Butyrospermum Parkii (Shea) Butter, Fragaria Ananassa (Strawberry) Seed Oil, Prunus Armeniaca (Apricot) Kernel Oil, Ribes Nigrum (Black Currant) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Sambucus Nigra (Elderberry) Seed Oil, Tocopherol, Canola Oil (Huile de Colza), Glycine Soja (Soybean) Oil, Limonene, +/-: CI 77019 (Mica), CI 77491, CI 77492, CI 77499 (Iron Oxides), CI 75470 (Carmine), Alumina, CI 77891 (Titanium Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.